I’m going through a major life transition at the moment and it’s HARD. Some days I barely have the energy to get out of bed. It feels like the life is being drained from my body when I think about the fact that I have to get up and do things that I really don’t […]
Finding Joy In the In Between Read More »
I think I can speak for a lot of Black women when I say that 2022 really put me through the ringer. The ongoing trauma of the pandemic combined with an all-out assault on reproductive rights and a never-ending news feed of gun violence across the U.S. (all against a backdrop of climate catastrophe and rising inflation)
Black Women, Put Yourselves First in 2023 Read More »
If you’re anything like me, this time of year can be challenging. When the clocks roll back and it starts getting dark outside at an earlier time, it takes a real toll on my well-being (I love the sunshine, y’all). Although I wait all year to see the trees change colors from vivid greens to
Prioritizing Our Wellness During the Fall Read More »